Arthritis – 3 Tips to Help Slow Its Progress

The main factors for susceptibility to arthritis are age, sex and it being heredity but there are steps you can take to minimize the onslaught of this debilitating condition. Adopting a healthy lifestyle is one option this includes exercising, eating correctly, practicing weight loss and using a safe natural herbal supplement. More than 200 types of arthritis have been identified. While the more severe forms are crippling, the milder ones often go unnoticed, the most commonly occurring form of joint [...]